{"id":34070,"date":"2016-11-24T09:00:00","date_gmt":"2016-11-24T00:00:00","guid":{"rendered":"https:\/\/aura-soma.jp\/blog\/2016\/11\/%e3%83%87%e3%83%b4%e3%83%bb%e3%82%aa%e3%83%bc%e3%83%a9\/"},"modified":"2019-07-04T09:00:00","modified_gmt":"2019-07-04T00:00:00","slug":"%e3%83%87%e3%83%b4%e3%83%bb%e3%82%aa%e3%83%bc%e3%83%a9","status":"publish","type":"post","link":"https:\/\/aura-soma.jp\/blog\/archives\/34070","title":{"rendered":"\u30c7\u30f4\u30fb\u30aa\u30fc\u30e9"},"content":{"rendered":"<p><span style=\"font-weight:bold;\">\u30c7\u30f4\u30fb\u30aa\u30fc\u30e9<\/span><\/p><p>&nbsp;<\/p><p>\u300c\u30ab\u30e9\u30fc\u306e\u30d2\u30fc\u30ea\u30f3\u30b0\u30a8\u30cd\u30eb\u30ae\u30fc\u300d\u304b\u3089\u3000by\u3000\u30ea\u30c1\u30e3\u30fc\u30c9\u30fb\u30ec\u30f4\u30a3\u30f3\u30c8\u30f3<\/p><p><br \/>\u3000\u3000\u3000\u3000\u3000\u3000\u3000<\/p><p><br \/>\u30a2\u30e1\u30ea\u30ab\u306e\u30b9\u30d4\u30ea\u30c1\u30e5\u30a2\u30eb\u8a8c\u300cYoga Journal\u300d\u306e\u30e9\u30a4\u30bf\u30fc\u3001\u30ea\u30c1\u30e3\u30fc\u30c9\u30fb\u30ec\u30f4\u30a3\u30f3\u30c8\u30f3\u6c0f\u306e\u30ec\u30dd\u30fc\u30c8\u3092\u7d99\u7d9a\u3057\u3066\u3054\u7d39\u4ecb\u3057\u3066\u304d\u307e\u3057\u305f\u304c\u3001\u4eca\u56de\u304c\u6700\u5f8c\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/p><p>&nbsp;<\/p><p>\u4eca\u304b\u3089\u4e09\u5341\u5e74\u524d\u306e\u30ed\u30f3\u30c9\u30f3\u3067\u306e\u3042\u308b\u30db\u30e1\u30aa\u30d1\u30b9\uff08\u540c\u7a2e\u7642\u6cd5\u5bb6\uff09\u304b\u3089\u53d7\u3051\u305f\u30b3\u30f3\u30b5\u30eb\u30c6\u30fc\u30b7\u30e7\u30f3\u304c\u7e01\u3067\u3001\u30ec\u30f4\u30a3\u30f3\u30c8\u30f3\u6c0f\u306f\u82f1\u56fd\u30c6\u30c3\u30c8\u30d5\u30a9\u30fc\u30c9\u5dde\u306e\u30ea\u30f3\u30ab\u30f3\u30b7\u30e3\u30fc\u306e\u30c7\u30f4\u30aa\u30fc\u30e9\u3067\u3001\u30de\u30a4\u30af\u30fb\u30d6\u30fc\u30b9\u306e\u30b3\u30f3\u30b5\u30eb\u30c6\u30fc\u30b7\u30e7\u30f3\u3092\u53d7\u3051\u307e\u3059\u3002<\/p><p>&nbsp;<\/p><p>\u5f53\u6642\u306f\u30f4\u30a3\u30c3\u30ad\u30fc\u30fb\u30a6\u30a9\u30fc\u30eb\u5973\u53f2\u304c\u3053\u306e\u4e16\u306b\u5b58\u5728\u3057\u3066\u3044\u305f\u307e\u3055\u306b\u6700\u5f8c\u306e\u6642\u671f\u3067\u3001\u3053\u306e\u30ea\u30c1\u30e3\u30fc\u30c9\u30fb\u30ec\u30f4\u30a3\u30f3\u30c8\u30f3\u6c0f\u306e\u6ede\u5728\u4e2d\u306b\u5f7c\u5973\u306f\u4ea1\u304f\u306a\u3063\u305f\u306e\u3067\u3057\u305f\u3002<\/p><p>&nbsp;<\/p><p>\u30d0\u30e9\u30f3\u30b9\u30dc\u30c8\u30eb\u306f\uff11\uff19\uff18\uff13\u5e74\u5f8c\u534a\u306b\u8a95\u751f\u3057\u305f\u306e\u3067\u3059\u304c\u3001\u5d29\u308c\u304b\u304b\u3063\u305f\u53f8\u796d\u9928\u306e\u4fee\u5fa9\u3092\u30de\u30a4\u30af\u305f\u3061\u304c\u958b\u59cb\u3057\u305f\u306e\u304c\uff11\uff19\uff18\uff17\u5e74\uff11\u6708\u3001\u300c\u30c7\u30f4\u30fb\u30aa\u30fc\u30e9\u300d\u304c\u6700\u521d\u306e\u6cca\u308a\u8fbc\u307f\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30d7\u30ed\u30b0\u30e9\u30e0\u306e\u305f\u3081\u306b\u6249\u3092\u958b\u3051\u305f\u306e\u306f\uff11\uff19\uff18\uff17\u5e74\uff11\uff10\u6708\u3060\u3063\u305f\u305d\u3046\u3067\u3059\u3002<\/p><p>&nbsp;<\/p><p>\u3053\u306e\u3042\u305f\u308a\u306f\u3082\u306e\u3059\u3054\u3044\u30c6\u30f3\u30dd\u3067\u4e8b\u614b\u304c\u52d5\u3044\u3066\u3044\u305f\u306e\u3067\u3057\u3087\u3046\u306d\u3002<\/p><p>&nbsp;<\/p><p>\u30ec\u30f4\u30a3\u30f3\u30c8\u30f3\u6c0f\u304c\u30aa\u30fc\u30e9\u30bd\u30fc\u30de\u306b\u95a2\u3059\u308b\u3053\u306e\u5305\u62ec\u7684\u306a\u30ec\u30dd\u30fc\u30c8\u3092\u66f8\u3044\u305f\u306e\u306f\u3001\u305d\u308c\u304b\u3089\uff14\u5e74\u5f8c\u306e\u3053\u3068\u3060\u3063\u305f\u3088\u3046\u3067\u3059\u3002<\/p><p>&nbsp;<\/p><p>\u3053\u306e\u6642\u671f\u3001\u30d0\u30e9\u30f3\u30b9\u30dc\u30c8\u30eb\u306e\u6ce8\u6587\u306f\u6708\uff11\u4e07\u672c\u306b\u9054\u3057\u305f\u306e\u3060\u3068\u304b\u3002<\/p><p>&nbsp;<\/p><p>\u3055\u3059\u304c\u306f\u6709\u80fd\u306a\u30b8\u30e3\u30fc\u30ca\u30ea\u30b9\u30c8\u3001\u307e\u3063\u305f\u304f\u6642\u9593\u306e\u7d4c\u904e\u3092\u611f\u3058\u3055\u305b\u306a\u3044\u898b\u4e8b\u306a\u5c55\u958b\u3067\u3057\u305f\u3002(-||-)<\/p><p><br \/>\u3000\u3000\u3000\u3000\u3000\u3000\u3000<\/p><p><br \/>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<br \/><span style=\"color:#6416B3;\"><span style=\"font-weight:bold;\">\u30c7\u30f4\u30fb\u30aa\u30fc\u30e9<\/span><\/span><\/p><p>&nbsp;<\/p><p><span style=\"color:#6416B3;\">\u30a8\u30bd\u30c6\u30ea\u30c3\u30af\u306a\u8a71\u984c\u306b\u3064\u3044\u3066\u9ad8\u5ea6\u306a\u30ec\u30d9\u30eb\u306e\u8a71\u3057\u3092\u4f55\u6642\u9593\u3082\u3057\u305f\u305b\u3044\u304b\u3001\u79c1\u81ea\u8eab\u306e\u30aa\u30fc\u30e9\u304c\u3057\u304a\u308c\u306f\u3058\u3081\u3066\u304d\u305f\u3001\u305d\u3053\u3067\u30d6\u30fc\u30b9\u306f\u3001\u3061\u3087\u3063\u3068\u6c17\u5206\u8ee2\u63db\u306b\u30c6\u30c3\u30c8\u30d5\u30a9\u30fc\u30c9\u3092\u4e00\u7dd2\u306b\u3076\u3089\u3076\u3089\u6563\u6b69\u3067\u3082\u3057\u306a\u3044\u304b\u3068\u63d0\u6848\u3057\u305f\u3002<\/span><\/p><p>&nbsp;<\/p><p><span style=\"color:#6416B3;\">\u4e00\u672c\u306e\u74b0\u72b6\u9053\u8def\u304c\u975e\u5e38\u306b\u5c0f\u3055\u306a\u6751\u3092\u56f2\u3080\u3088\u3046\u306b\u4e00\u5468\u3057\u3001\u3064\u3044\u306b\u306f\u3042\u305c\u9053\u3068\u306a\u308a\u3001\u964d\u3063\u305f\u3070\u304b\u308a\u306e\u767d\u3044\u96ea\u304c\u9053\u7aef\u306b\u7a4d\u307f\u4e0a\u3052\u3089\u308c\u3066\u3044\u305f\u3002<\/span><\/p><p><br \/><span style=\"color:#6416B3;\">\u30aa\u30fc\u30e9\u30bd\u30fc\u30de\u306e\uff12\u30a8\u30fc\u30ab\u30fc\u306e\u4f1a\u8b70\u5ba4\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3001\u5bbf\u6cca\u306e\u305f\u3081\u306e\u30bb\u30f3\u30bf\u30fc\u306f\u3001\u30ea\u30c8\u30eb\u30ed\u30f3\u30c9\u30f3\u306e\u3001\u74b0\u72b6\u9053\u8def\u304b\u3089\u306f\u305a\u308c\u305f\u9759\u304b\u306a\u5834\u6240\u306b\u738b\u8005\u306e\u3088\u3046\u306b\u96a0\u3055\u308c\u3066\u3044\u305f\u3002<\/span><\/p><p>&nbsp;<\/p><p><span style=\"color:#6416B3;\">\uff11\uff19\uff18\uff17\u5e74\uff11\u6708\u3001\u30d6\u30fc\u30b9\u306f\u4f55\u5341\u5e74\u3082\u306e\u3042\u3044\u3060\u751f\u3044\u8302\u3063\u305f\u8526\u3092\u3001\u653e\u68c4\u3055\u308c\u3001\u5d29\u308c\u304b\u304b\u3063\u305f\u53f8\u796d\u9928\u304b\u3089\u53d6\u308a\u9664\u304f\u4f5c\u696d\u3092\u306f\u3058\u3081\u305f\u3002<\/span><\/p><p>&nbsp;<\/p><p><span style=\"color:#6416B3;\">\u300c\u5b8c\u5168\u306a\u30b8\u30e3\u30f3\u30b0\u30eb\u3060\u3063\u305f\u306e\u3088\u300d\u3068\u30de\u30fc\u30ac\u30ec\u30c3\u30c8\u30fb\u30b3\u30c3\u30af\u30d4\u30f3\u306f\u56de\u60f3\u3057\u305f\u3002<\/span><\/p><p><span style=\"color:#6416B3;\">\u300c\u3067\u3082\u3001\u79c1\u305f\u3061\u306f\u5c71\u306e\u3088\u3046\u306a\u4ed5\u4e8b\u306b\u76f4\u9762\u3057\u3066\u3044\u305f\u306e\u306b\u3001\u308f\u304f\u308f\u304f\u3057\u3066\u3044\u305f\u308f\u300d\u3068\u30f4\u30a3\u30c3\u30ad\u30fc\u30fb\u30a6\u30a9\u30fc\u30eb\u306f\u4ed8\u3051\u8db3\u3057\u305f\u3002<\/span><\/p><p>&nbsp;<\/p><p><span style=\"color:#6416B3;\">\u300c\u305d\u306e\u5834\u306e\u30f4\u30a1\u30a4\u30d6\u30ec\u30fc\u30b7\u30e7\u30f3\u306f\u30d1\u30ef\u30d5\u30eb\u3067\u3001\u3067\u3082\u9759\u3051\u3055\u306b\u307f\u3061\u3066\u3044\u3066\u3001\u3059\u3079\u3066\u304c\u653e\u68c4\u3055\u308c\u3066\u3044\u305f\u306a\u304b\u306b\u3042\u3063\u3066\u3082\u3001\u305d\u308c\u304c\u3053\u308c\u304b\u3089\u3069\u3046\u306a\u308b\u304b\u3001\u305d\u306e\u7d04\u675f\u3092\u611f\u3058\u53d6\u308b\u3053\u3068\u304c\u3067\u304d\u305f\u306e\u300d<\/span><\/p><p>&nbsp;<\/p><p><span style=\"color:#6416B3;\">\u305d\u306e\u5e74\u306e\uff19\u30b1\u6708\u9593\u306b\u308f\u305f\u308b\u300c\u6559\u4f1a\u7684\u52aa\u529b\u300d\u306e\u3059\u3048\u3001\u305d\u306e\u53e4\u3044\u53f8\u796d\u9928\u306f\u5b8c\u5168\u306b\u30d2\u30fc\u30ea\u30f3\u30b0\u30bb\u30f3\u30bf\u30fc\u3068\u3057\u3066\u4f7f\u3048\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u3002<\/span><\/p><p>&nbsp;<\/p><p style=\"text-align: center;\"><a href=\"https:\/\/aura-soma.jp\/blog\/wp-content\/uploads\/o3072230413805428816.jpg\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" width=\"350\" height=\"263\" contenteditable=\"inherit\" src=\"https:\/\/aura-soma.jp\/blog\/wp-content\/uploads\/o3072230413805428816.jpg\" \/><\/a><\/p><p>&nbsp;<\/p><p style=\"text-align: center;\"><span style=\"color:#6416B3;\"><a href=\"https:\/\/aura-soma.jp\/blog\/wp-content\/uploads\/o3072230413805428832.jpg\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" width=\"350\" height=\"263\" contenteditable=\"inherit\" src=\"https:\/\/aura-soma.jp\/blog\/wp-content\/uploads\/o3072230413805428832.jpg\" \/><\/a><\/span><br \/>\u00a0<\/p><p style=\"text-align: left;\"><span style=\"color:#6416B3;\">\u30a6\u30a9\u30fc\u30eb\u3068\u30b3\u30c3\u30af\u30d4\u30f3\u3068\u30d6\u30fc\u30b9\u306f\u3001<span style=\"font-weight:bold;\">1987\u5e7410\u6708\u3001\u6700\u521d\u306e\u6cca\u308a\u8fbc\u307f\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30d7\u30ed\u30b0\u30e9\u30e0\u306e\u305f\u3081\u306b\u3001\u300c\u30c7\u30f4\u30fb\u30aa\u30fc\u30e9\u300d\u306e\u6249\u3092\u958b\u3051\u305f<\/span>\u306e\u3060\u3063\u305f\u3002<\/span><\/p><p style=\"text-align: left;\">&nbsp;<\/p><p><span style=\"color:#6416B3;\">\u300c\u79c1\u306f\u30ab\u30e9\u30fc\u30bb\u30e9\u30d4\u30b9\u30c8\u306f\u5f15\u9000\u3057\u3066\u3057\u307e\u3063\u3066\u30d5\u30eb\u30bf\u30a4\u30e0\u306e\u5927\u5de5\u306b\u306a\u3063\u305f\u3093\u3060\u3068\u601d\u3044\u307e\u3057\u305f\u3088\u300d<br \/>\u3068\u30d6\u30fc\u30b9\u306f\u304f\u3059\u304f\u3059\u7b11\u3063\u305f\u3002<\/span><\/p><p>&nbsp;<\/p><p><span style=\"color:#6416B3;\">\u305d\u308c\u304b\u3089\uff14\u5e74\u4ee5\u4e0a\u7d4c\u3063\u305f\u4eca\u3001\u30a6\u30a9\u30fc\u30eb\u304c\u304b\u3051\u3060\u3057\u3067\u306f\u3058\u3081\u305f\u30ab\u30e9\u30fc\u30d3\u30b8\u30cd\u30b9\u306b\u3064\u3044\u3066\u3001\u5f7c\u5973\u304c\u76f4\u611f\u3057\u305f\u7d04\u675f\u306e\u591a\u304f\u306f\u3059\u3067\u306b\u5b9f\u73fe\u3057\u3066\u3044\u308b\u3002<\/span><\/p><p><br \/><span style=\"color:#6416B3;\">\u3061\u3087\u3046\u3069\u6628\u65e5\u3001\u30aa\u30fc\u30e9\u30bd\u30fc\u30de\u306e\u30b9\u30bf\u30c3\u30d5\u306f\u3001\u5225\u306e\u4e00\u9031\u9593\u306b\u308f\u305f\u308b\u30bb\u30df\u30ca\u30fc\u306e\u3042\u3068\u3001\u6b8b\u3063\u3066\u3044\u305f\u4f55\u5341\u4eba\u3082\u306e\u30e8\u30fc\u30ed\u30c3\u30d1\u306e\u4eba\u3005\u3092\u30d0\u30b9\u306e\u505c\u7559\u6240\u3084\u96fb\u8eca\u306e\u99c5\u3001\u7a7a\u6e2f\u306a\u3069\u306b\u9001\u308a\u3060\u3057\u305f\u3068\u3053\u308d\u3060\u3002<\/span><\/p><p><br \/><span style=\"color:#6416B3;\">\u30d0\u30e9\u30f3\u30b9\u30dc\u30c8\u30eb\u306e\u6ce8\u6587\u306f\u5148\u6708\uff11\u4e07\u672c\u306b\u9054\u3057\u305f\u3002<\/span><\/p><p><br \/><span style=\"color:#6416B3;\">\u30a2\u30e1\u30ea\u30ab\u5408\u8846\u56fd\u3067\u306e\u30d7\u30ed\u30b0\u30e9\u30e0\u304c\u8a08\u753b\u3055\u308c\u3001\u30a2\u30e0\u30b9\u30c6\u30eb\u30c0\u30e0\u3068\u30ed\u30f3\u30c9\u30f3\u3067\u306e\u5c55\u793a\u4f1a\u304c\u5dee\u3057\u8feb\u3063\u3066\u304d\u3066\u3044\u308b\u3002<\/span><\/p><p><br \/><span style=\"color:#6416B3;\">\u305d\u3057\u3066\u65b0\u3057\u3044\u30d0\u30e9\u30f3\u30b9\u306e\u8272\u306e\u7d44\u307f\u5408\u308f\u305b\u304c\u8abf\u67fb\u3055\u308c\u3001\u5275\u308a\u3060\u3055\u308c\u3066\u3044\u308b\u3002<\/span><\/p><p>&nbsp;<\/p><p><span style=\"color:#6416B3;\">\u300c\u4eba\u3005\u306f\u308f\u304f\u308f\u304f\u3057\u3066\u3044\u307e\u3059\u3002<br \/>\u3000\u305d\u306e\u8272\u306b\u3088\u308b\u30d2\u30fc\u30ea\u30f3\u30b0\u306e\u53ef\u80fd\u6027\u306b\u8208\u596e\u3057\u3066\u3044\u308b\u3068\u3044\u3063\u3066\u3082\u3044\u3044\u3050\u3089\u3044\u3067\u3059\u300d<br \/>\u3068\u30d6\u30fc\u30b9\u306f\u8a00\u3063\u305f\u3002<\/span><\/p><p>&nbsp;<\/p><p><span style=\"color:#6416B3;\">\u79c1\u306f\u3068\u8a00\u3048\u3070\u3001\u3068\u306b\u304b\u304f\u3001\u751f\u304d\u3066\u3044\u308b\u8272\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u3001\u3069\u306e\u3088\u3046\u306b\u3057\u3066\u79c1\u306e\u4eba\u751f\u3084\u5065\u5eb7\u3092\u30b7\u30d5\u30c8\u3055\u305b\u308b\u306e\u3092\u52a9\u3051\u3066\u304f\u308c\u308b\u306e\u304b\u898b\u308b\u305f\u3081\u306b\u3001\u30aa\u30fc\u30e9\u30bd\u30fc\u30de\u306e\u30a4\u30a8\u30ed\u30fc\u3068\u30e9\u30a4\u30e9\u30c3\u30af\u306e\u6db2\u4f53\u3092\u8eab\u4f53\u306b\u5857\u308a\u305f\u304f\u3066\u3057\u304b\u305f\u304c\u306a\u3044\u3002<\/span><\/p><p><br \/><span style=\"color:#6416B3;\">\u3042\u306e\u30ed\u30f3\u30c9\u30f3\u306e\u30db\u30e1\u30aa\u30d1\u30b9\u304c\u8b0e\u306e\u3088\u3046\u306b\u307b\u306e\u3081\u304b\u3057\u305f\u3088\u3046\u306b\u3001\u30d6\u30eb\u30fc\u304c\u79c1\u306b\u4f55\u3092\u8a00\u3044\u305f\u3044\u306e\u304b\u3001\u767a\u898b\u3057\u305f\u3044\u3068\u601d\u3063\u3066\u3044\u308b\u3002<\/span><\/p><p>&nbsp;<\/p><p><span style=\"color:#6416B3;\">\uff08\u6ce8\uff09\u30ea\u30c1\u30e3\u30fc\u30c9\u30fb\u30ec\u30f4\u30a3\u30f3\u30c8\u30f3\u306f\u30e8\u30ac\u30fb\u30b8\u30e3\u30fc\u30ca\u30eb\u306e\u30e9\u30a4\u30bf\u30fc\u3067\u3059\u3002<br \/>\u3000\u3000\u3000\u3053\u306e\u8a18\u4e8b\u306f\u30aa\u30fc\u30e9\u30bd\u30fc\u30de\u306e\u8cc7\u6599\u3088\u308a\u5f15\u7528\u3057\u307e\u3057\u305f\u3002<\/span><\/p><p><span style=\"color:#6416B3;\">\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000<\/span><a target=\"_blank\" href=\"http:\/\/artbeing.com\/book\/LE01.html\"><span style=\"color:#6416B3;\">\u300e\u30ea\u30d3\u30f3\u30b0\u30fb\u30a8\u30ca\u30b8\u30fc\u300fVol.1<\/span><\/a><span style=\"color:#6416B3;\">\uff08p17\uff09<\/span><br \/>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<\/p><p>&nbsp;<\/p><p>\u7269\u4e8b\u304c\u9032\u3080\u3068\u304d\u306f\u3001\u795e\u304c\u304b\u308a\u72b6\u614b\u3067\u9032\u3080\u306e\u3067\u3057\u3087\u3046\u3002<\/p><p>&nbsp;<\/p><p>\u3053\u3046\u3057\u3066\u30aa\u30fc\u30e9\u30bd\u30fc\u30de\u306f\u4e16\u754c\u306b\u767a\u4fe1\u3057\u306f\u3058\u3081\u305f\u306e\u3067\u3059\u306d\u3002<\/p><p>&nbsp;<\/p><p>pari\u3000\u8a18<\/p><p>&nbsp;<\/p><p><font color=\"#9370DB\"><strong>\u3000<br \/><\/strong><\/font><br \/>\u3000\u3000\u3000\u3000\u3000<br \/><br \/><br \/><a target=\"_blank\" href=\"http:\/\/twitter.com\/aurasomablog\"><img decoding=\"async\" alt=\"Twitter\u30dc\u30bf\u30f3\" border=\"0\" src=\"https:\/\/aura-soma.jp\/blog\/wp-content\/uploads\/o0120004013595219395.png\" \/><\/a><\/p><p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>\u30c7\u30f4\u30fb\u30aa\u30fc\u30e9&nbsp;\u300c\u30ab\u30e9\u30fc\u306e\u30d2\u30fc\u30ea\u30f3\u30b0\u30a8\u30cd\u30eb\u30ae\u30fc\u300d\u304b\u3089\u3000by\u3000\u30ea\u30c1\u30e3\u30fc\u30c9\u30fb\u30ec\u30f4\u30a3\u30f3\u30c8\u30f3\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u30a2\u30e1\u30ea\u30ab\u306e\u30b9\u30d4\u30ea\u30c1\u30e5\u30a2\u30eb\u8a8c\u300cYoga Journal\u300d\u306e\u30e9\u30a4\u30bf\u30fc\u3001\u30ea\u30c1\u30e3\u30fc\u30c9\u30fb\u30ec\u30f4\u30a3\u30f3\u30c8\u30f3\u6c0f\u306e&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[30],"tags":[],"class_list":{"0":"post-34070","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-living_energies","7":"article cf"},"acf":[],"aioseo_notices":[],"publishpress_future_action":{"enabled":false,"date":"2026-04-25 07:07:09","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category"},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/aura-soma.jp\/blog\/wp-json\/wp\/v2\/posts\/34070","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aura-soma.jp\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aura-soma.jp\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aura-soma.jp\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/aura-soma.jp\/blog\/wp-json\/wp\/v2\/comments?post=34070"}],"version-history":[{"count":0,"href":"https:\/\/aura-soma.jp\/blog\/wp-json\/wp\/v2\/posts\/34070\/revisions"}],"wp:attachment":[{"href":"https:\/\/aura-soma.jp\/blog\/wp-json\/wp\/v2\/media?parent=34070"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aura-soma.jp\/blog\/wp-json\/wp\/v2\/categories?post=34070"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aura-soma.jp\/blog\/wp-json\/wp\/v2\/tags?post=34070"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}